Fall is the harvest season. It is associated with the lungs and governs organization, protection and boundaries. We move from the external expanse of summer and turn inward. It is a time to be mindful and release what will not serve us in the coming months.
This two hour class will open all the chakras with a fusion of asana, Kundalini-informed Kriyas, pranayama, and chants.
I will end class a singing bowl mediation. Sound healing purifies through the properties of sound vibrations. The music removes blocks and allow for transformation healing on a cellular level.
You will move deeper into your savanna while the vibrations purify, heal and prepare for change in season and in self.
$30.00. at A Yoga Practice in Georgetown MA